Willow by Water Somatic Therapy

I am Willow and I have a passion and empathy for the body and anything that supports us to connect to the body.

I started my journey with Somatics after I gave birth to my children. First I discovered Yoga Nidra, a beautiful embodied style of mediation. This helped me rest and relax when everything was uncertain and scary.

Next I discovered Somatic Yoga, a slowed-down version of yoga done lying down. At this point in my life this was exactly what my body and mind needed to come into relation to each other.

Life then brought another turn and some life-changing sugery which lead me towards Biodynamic Craniosacral Therapy and somatic experiencing. These supported me to connect to stored tension and charge in my body and helped me ground and feel safe while I readjusted to my new self after surgery.

I have now been working in the field of somatic therapies since 2022, and have experience in supporting people in fertility, pregnancy and postpartum as well as people with periodic pain, anxiety, burn-out and menstrual and gastrointestinal symptoms.

I have found that through focusing on the health and vitality of the body, aggravating symptoms are eased and a quality of life returns. I have personally experienced and witnessed in others how transformative somatic work can be.

My practice is based on the small car-free island of Tranholmen nestled between Lidingö and Danderyd. This island is therapeutic in itself.

If you are interested in what I have to offer, please make an appointment and we can arrange a free 15 minute chat to see how I may support you.